Breathing With Nature: Syncing with the earth's pulse

Step away from the noise and return to the quiet wisdom within.

Join us for an afternoon of stillness, connection, and gentle exploration as we immerse ourselves in nature and breath. This silent retreat is an invitation to slow down, listen deeply, and reconnect-with yourself and the world around you. The location is a private natural preserved space. There is an incline/decline to the river and optional activities.

What to Expect:

• A gentle welcome circle to arrive and settle

• Soft, mindful movement & meditation

• Guided forest bathing among the trees